We believe in no limits

We offer a variety of services, experiences, and options to allow you to be the healthiest version of you in a way that is all encompassing- physically, mentally, socially, and emotionally. Regardless of your goals, you will have a community supporting you and encouraging you to break through barriers and reach your full potential.

Work with us!

NASM CPT & HYROX Performance Coach

Meet Maggie

Maggie graduated with her Bachelor's degree in Therapeutic Recreation and worked in the mental health field for many years before starting her career in the fitness industry. Maggie is a NASM certified personal trainer, an ultra marathon runner, a mother, and your new favorite accountability partner. With her knowledge of all things running, mental health, motherhood, hybrid training, and more, she is here to push you and help you become the best version of yourself.

AFFA Group Fitness Coach

Meet Ariyana

Ariyana graduated with her Bachelor's degree in Psychology. She is an AFFA certified group fitness coach, a former college basketball player, a hybrid training enthusiast, and your personal hype woman! Ariyana uses her background in athletics, her years of work in the fitness industry, and her knowledge of psychology to give her clients the most well rounded experience. Her goal is to help her clients achieve optimal mental and physical performance while teaching them how to live a healthy and balanced lifestyle.

Join our community

  • 2:1 Personal Training

    Our coaching creates experiences tailored to your unique goals. Custom workouts, weekly check-ins, and nutrition guidance designed for your lifestyle—whether you're at home or a gym, in Louisville or anywhere in the country.

    LEARN MORE 

  • Run Club

    Weekend community runs for ALL fitness levels. Multiple distance options and paces ensure everyone feels welcome—from seasoned runners to casual walkers. Bring the family, bring your pets, just come as you are.

    COME RUN WITH US 

  • Fitness Events

    Free monthly fitness gatherings open to everyone. From group gym workouts to fitness workshops & trainings, these events build community through movement. No experience necessary—just bring your energy and friends.

    LET'S MOVE TOGETHER